About The Promise
Your Sanctuary for Peace, Meditation, and Personal Growth Unlock a happier you: leave the app feeling better than when you opened it. The Promise is a mindfulness-based mental health and well-being app utilizing the...
Your Sanctuary for Peace, Meditation, and Personal Growth Unlock a happier you: leave the app feeling better than when you opened it. The Promise is a mindfulness-based mental health and well-being app utilizing the latest self-help science to help you achieve a more positive outlook on life. The Promise crafts personalized content tailored to each user, offering a variety of unique and novel features. Key Features of The Promise: 1. Affirmation and Subliminal Message Generator: Create personalized affirmation audios with our Text-to-Speech technology. Choose from ambient sounds like rain, ocean waves, and specialized frequencies such as Alpha Waves. You can also generate subliminal audio clips at reduced frequencies to effectively engage your subconscious mind. 2. Personalized AI-Generated Meditations: Experience guided meditation sessions created for you based on your prompt by AI algorithms, offering tailored visual journeys that foster deeper relaxation, concentration, and positivity. Whether envisioning your aspirations or immersing in tranquil landscapes, these meditations enhance your mindfulness practice. 3. Soundscapes for Relaxation, Focus, and Sleep: Immerse yourself in calming environments with soundscapes featuring wildlife melodies or therapeutic frequencies like alpha, beta, gamma, delta, and theta waves. These soundscapes promote profound relaxation, concentration, cognitive enhancement, and deep sleep. 4. Record your affirmations: Use our recording tool to create affirmation audios with your voice and calm background sounds or frequencies. Why Choose The Promise? - Mindfulness Meditation: Practice mindfulness exercises that enhance emotional well-being. - Mental Health Support: Utilize tools designed for stress relief, anxiety management, and overall mental wellness. - Relaxation Techniques: Engage in relaxation methods to foster peace and tranquility. - Sleep Aid: Benefit from tools that help you achieve restful sleep. - Self-Care Routines: Establish daily mindfulness and self-care practices to nurture your mental health. - Mood Tracking: Monitor and improve your emotional state with our mood tracking features. - Positive Affirmations: Empower yourself with affirmations that support personal growth and positivity. With The Promise, embark on a journey of self-discovery and mental wellness. Experience the transformative power of mindfulness and meditation, designed specifically for your needs.
Previous Versions
Here you can find the changelog of The Promise since it was posted on our website on 2023-06-21 01:37:50.
The latest version is 1.1.8 and it was updated on 2026-10-01 06:53:11. See below the changes in each version.
The Promise version 1.1.8
Updated At: 2026-05-30
Changes: Version History What's New
- Enhanced Voices: Updated text-to-speech voices now sound more natural, with improved intonation.
- New Affirmation Categories: Organize your affirmations by topic or goal for better focus. The new 'Play' button allows you to easily play multiple affirmations in a row.
- Updated Downloaded Page: You can now access all your downloaded affirmations, subliminals, and recordings in one place. You can also edit audio settings for each download, making setup easier and faster next time.
- Bug Fixes: resolved general bugs and issues with downloaded audio and app crashes.
For feedback, help or feature requests, please email us at: thepromiseapp@gmail.com 1.1.8 11/18/2024 You can now layer your recordings on top of each other! Add 5 layers of your own voice for a more powerful and multi-dimensional experience. This feature allows you to combine different affirmations, sounds, and messages, making your sessions even more personalized and effective.
Also, we decreased the prices of coins in some regions!
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey! 1.1.7 08/23/2024 Bug fixes 1.1.63 08/07/2024 Improved the home page design.
Bug fixes and performance improvements.
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey! 1.1.62 08/06/2024 Bug fixes and performance improvements
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey! 1.1.61 05/31/2024 Fixed the bug where the background sound volume wouldn't change.
Now if you forgot the password to the app, you can cancel the password, this will log you out.
Also introducing the referral program! Share the app with your friends, and both of you will earn 2000 coins when they use your referral code. You can find your code in Profile-> Refer a Friend.
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey! 1.1.6 05/30/2024 Now you can earn 15 coins for logging in daily!
Also fixed the bug where the app wouldn't open after being password-locked
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey! 1.1.51 05/26/2024 What's new:
Segmented Sounds: Background sounds are now divided into smaller parts, allowing for a more personalized soundscape.
Volume Control: You can now individually adjust the volume of each sound segment. Want to hear more rain and less thunder? You got it! Customize your experience to create the perfect ambiance for your mindfulness sessions.
Expanded Sound Library: We’ve added more and improved background sounds, giving you even more options to choose from.
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey! 1.1.5 05/23/2024 Fixed the bug where the audio would abruptly stop sometimes.
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey! 1.1.45 05/02/2024 Bug fixes
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey! 1.1.44 04/25/2024 What's New in This Update:
More functionality: Now you can delete your previous scripts, diary entries and downloaded audios.
More audio customization for downloaded audio: You can change the volume, frequency, etc. for your downloaded audio.
Watch an ad for a layer: Added the option to watch an ad for additional layers in Subliminals.
Some other design changes & bug fixes.
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey! 1.1.43 04/24/2024 What's New in This Update:
More functionality: Now you can delete your previous scripts, diary entries and downloaded audios.
More audio customization for downloaded audio: You can change the volume, frequency, etc. for your downloaded audio.
Watch an ad for a layer: Added the option to watch an ad for additional layers in Subliminals.
Some other design changes & bug fixes.
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey! 1.1.42 04/24/2024 We're excited to announce the launch of our new coin system in the latest update! Now you can use coins to unlock amazing enhancements and features that make your experience even more powerful and personalized. Here's what you can look forward to:
• Character Increase: Affirmations can now be increased up to 4500 characters and Subliminals up to 900.
• Extended Recording Time: Record audio affirmations up to 5 minutes long.
• More Subliminal Layers: You can now add up to 5 layers for your subliminal audios!
• Natural TTS (Text-to-Speech): Introducing a more natural and soothing voice for your affirmations and subliminals! Just check the 'Natural Voice' box after you set your text.
• AI Meditations: Explore new dimensions of relaxation with AI-generated meditations that adapt to your feedback and preferences.
This and more features are available in the new version!
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey! 1.1.41 04/19/2024 We're excited to announce the launch of our new coin system in the latest update! Now you can use coins to unlock amazing enhancements and features that make your experience even more powerful and personalized. Here's what you can look forward to:
• Character Increase: Affirmations can now be increased up to 4500 characters and Subliminals up to 900.
• Extended Recording Time: Record audio affirmations up to 5 minutes long.
• More Subliminal Layers: You can now add up to 5 layers for your subliminal audios!
• Natural TTS (Text-to-Speech): Introducing a more natural and soothing voice for your affirmations and subliminals! Just check the 'Natural Voice' box after you set your text.
• AI Meditations: Explore new dimensions of relaxation with AI-generated meditations that adapt to your feedback and preferences.
This and more features are available in the new version!
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey! 1.1.4 04/18/2024 Exciting Updates!
- New Binaural Beats: Introducing Theta and Beta waves for your affirmations/recordings or soundscapes.
- Improved Frequency Slider: Easily adjust frequencies with a more intuitive slider and arrow keys.
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey! 1.1.34 03/01/2024 Fixed the error where the wrong prices would show for downloading audio.
If you have any problems or suggestions, please email us: thepromiseapp@gmail.com 1.1.33 02/22/2024 Now you can download 3 subliminals and recordings!
If you have any problems or suggestions, please email us: thepromiseapp@gmail.com 1.1.32 02/22/2024 Fixed the issue where in-app purchase wouldn't work
If you have any problems or suggestions, please email us: thepromiseapp@gmail.com 1.1.31 02/19/2024 We've enhanced our app with a new feature: the option to download affirmations. Now, you can easily access your favorite affirmation audios offline or online, enjoying them anytime without the need to regenerate them for each use. To download an audio, simply generate the affirmation you desire, and then click the download icon located in the top right corner. In the upcoming weeks, we will introduce the ability to download subliminals and recordings!
If you have any problems or suggestions, please email us: thepromiseapp@gmail.com 1.1.3 02/18/2024 Added pure tone frequencies! Choose any frequency from 20Hz to 999Hz while listening to your subliminals or affirmations.
Now you can change the background sound, voice volume, or frequency while listening to affirmations. You can also turn the frequency off or change it while the affirmation is playing.
If you have any problems or suggestions, please email us: thepromiseapp@gmail.com 1.1.23 02/14/2024 Added more audio customization options: speed and speed between affirmations.
If you have any problems or suggestions, please email us: thepromiseapp@gmail.com 1.1.22 02/08/2024 Implemented Dark Mode and fixed the issue with recorded affirmation's background sound 1.1.21 02/04/2024 App Lock Feature: Secure your app with a password. Set it up in Profile -> Settings -> Lock The App.
New High-Quality Alpha Wave Audio: Enhance your personal affirmations and subliminals with our latest Alpha Wave tracks.
Dutch Language Support: Our app is now available in Dutch, expanding our reach and usability.
Improved Password Recovery: Easily reset your password from the Sign In page, provided your email address is verified.
Also, bug fixes and performance improvements.
If you have any problems or suggestions, please email us: thepromiseapp@gmail.com 1.1.2 01/18/2024 You can now edit your affirmations with the new audio settings! You can control the voice, language, background volume, and voice volume before listening to an affirmation, subliminal or recording. You can do it while setting them up, or go to Settings -> Audio Settings and save your default audio settings for the future!
Also, added Hindi, improve background sounds and fixed some bugs!
Happy new Year! Start 2024 with a renewed focus and personalized affirmations.
If you have any problems or suggestions, please email us: thepromiseapp@gmail.com 1.1.1 12/28/2023 Fixed the bug with maximum affirmations per day 1.0.93 12/26/2023
The Promise version 1.1.8
Updated At: 2024-11-18
Changes: Nov 18, 2024
Version 1.1.8
What's New
- Enhanced Voices: Updated text-to-speech voices now sound more natural, with improved intonation.
- New Affirmation Categories: Organize your affirmations by topic or goal for better focus. The new 'Play' button allows you to easily play multiple affirmations in a row.
- Updated Downloaded Page: You can now access all your downloaded affirmations, subliminals, and recordings in one place. You can also edit audio settings for each download, making setup easier and faster next time.
- Bug Fixes: resolved general bugs and issues with downloaded audio and app crashes.
For feedback, help or feature requests, please email us at: thepromiseapp@gmail.com
The Promise version 1.1.8
Updated At: 2024-11-18
Changes: What's New
- Enhanced Voices: Updated text-to-speech voices now sound more natural, with improved intonation.
- New Affirmation Categories: Organize your affirmations by topic or goal for better focus. The new 'Play' button allows you to easily play multiple affirmations in a row.
- Updated Downloaded Page: You can now access all your downloaded affirmations, subliminals, and recordings in one place. You can also edit audio settings for each download, making setup easier and faster next time.
- Bug Fixes: resolved general bugs and issues with downloaded audio and app crashes.
For feedback, help or feature requests, please email us at: thepromiseapp@gmail.com
The Promise version 1.1.7
Updated At: 2024-08-23
Changes: Aug 23, 2024
Version 1.1.7
You can now layer your recordings on top of each other! Add 5 layers of your own voice for a more powerful and multi-dimensional experience. This feature allows you to combine different affirmations, sounds, and messages, making your sessions even more personalized and effective.
Also, we decreased the prices of coins in some regions!
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey!
The Promise version 1.1.63
Updated At: 2024-08-07
Changes: Aug 7, 2024
Version 1.1.63
Bug fixes
The Promise version 1.1.61
Updated At: 2024-05-31
Changes: May 31, 2024
Version 1.1.61
Bug fixes and performance improvements
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey!
The Promise version 1.1.45
Updated At: 2024-05-02
Changes: May 2, 2024
Version 1.1.45
Fixed the bug where the audio would abruptly stop sometimes.
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey!
The Promise version 1.1.44
Updated At: 2024-04-25
Changes: Apr 25, 2024
Version 1.1.44
Bug fixes
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey!
The Promise version 1.1.41
Updated At: 2024-04-19
Changes: Apr 19, 2024
Version 1.1.41
We're excited to announce the launch of our new coin system in the latest update! Now you can use coins to unlock amazing enhancements and features that make your experience even more powerful and personalized. Here's what you can look forward to:
• Character Increase: Affirmations can now be increased up to 4500 characters and Subliminals up to 900.
• Extended Recording Time: Record audio affirmations up to 5 minutes long.
• More Subliminal Layers: You can now add up to 5 layers for your subliminal audios!
• Natural TTS (Text-to-Speech): Introducing a more natural and soothing voice for your affirmations and subliminals! Just check the 'Natural Voice' box after you set your text.
• AI Meditations: Explore new dimensions of relaxation with AI-generated meditations that adapt to your feedback and preferences.
This and more features are available in the new version!
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey!
The Promise version 1.1.34
Updated At: 2024-03-01
Changes: Mar 1, 2024
Version 1.1.34
Exciting Updates!
- New Binaural Beats: Introducing Theta and Beta waves for your affirmations/recordings or soundscapes.
- Improved Frequency Slider: Easily adjust frequencies with a more intuitive slider and arrow keys.
Got feedback or need help? Contact us at thepromiseapp@gmail.com. Thanks for being part of our journey!
Disclaimer
Official App Store Link
We do not host The Promise on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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